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Yoga for Cyclists - Intermediate (pair w/ Novice Road Plan), by The Sufferfest.

Author

The Sufferfest

Length

10 Weeks

Plan Description

THIS PLAN IS FREE.

The yoga plan for those who have progressed past the novice yoga routines. Designed to pair with the Novice Road Plans.

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
X-Train x4
00:46:00 00:25:00
Workouts Per Week Weekly Average Longest Workout
X-Train
00:46:00 00:25:00

Training Load By Week



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  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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