Yoga for Cyclists - Beginner (pair w/ Advanced Road Plan), by The Sufferfest.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
THIS PLAN IS FREE.
The yoga plan for novice and inexperienced yoga practioners. Designed to pair with the Advanced Road Plans.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:36 hrs||0:15 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:36 hrs||0:15 hrs|