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Yoga for Cyclists - Beginner (pair w/ Advanced Road Plan), by The Sufferfest.

Author

The Sufferfest

No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

THIS PLAN IS FREE.

The yoga plan for novice and inexperienced yoga practioners. Designed to pair with the Advanced Road Plans.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
X-Trainx4
0:36 hrs 0:15 hrs
Workouts Per Week Weekly Average Longest Workout
X-Train
0:36 hrs 0:15 hrs

Training Load By Week