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Yoga for Cyclists - Beginner (pair w/ Intermediate Road Plan), by The Sufferfest.

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Yoga for Cyclists - Beginner (pair w/ Intermediate Road Plan), by The Sufferfest.

Author

The Sufferfest

Length

12 Weeks

Plan Description

THIS PLAN IS FREE.

The yoga plan for beginner and inexperienced yogis. Designed to pair with the Intermediate Road Plans.

How it Works

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
X-Train x4
00:39:00 00:15:00
Workouts Per Week Weekly Average Longest Workout
X-Train
00:39:00 00:15:00

Training Load By Week



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  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
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Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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