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Yoga for Cyclists - Beginner (pair w/ Novice Road Plan), by The Sufferfest.


The Sufferfest

No Ratings


10 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

The yoga plan for beginner and inexperienced yogis. Designed to pair with the Novice Road Plans.

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
0:35 hrs 0:15 hrs
Workouts Per Week Weekly Average Longest Workout
0:35 hrs 0:15 hrs

Training Load By Week