Yoga for Cyclists - Beginner (pair w/ Novice Road Plan), by The Sufferfest.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
The yoga plan for beginner and inexperienced yogis. Designed to pair with the Novice Road Plans.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|0:35 hrs||0:15 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||0:35 hrs||0:15 hrs|