Frank SendersAll plans by this Coach
The Paleo Diet has become extremely popular over the past years. Yes it is an incredible diet for improving energy, mood, and health conditions. Though it may, perhaps, be so famous and so beloved because it is an excellent tool for weight loss.
This 2 week program is all about Paleo and weight Loss.
How it Works
Training Plan Sample Week
Average Weekly Breakdown
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- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Syncs daily with other popular apps like Garmin and MyFitnessPal.
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?