Duathlon: Long Course Duathlon Plan by KyleCoaching
Charles Kyle - KyleCoachingAll plans by this Coach
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.Still have questions about this plan?
Customized plan for a LONG COURSE DUATHLON. This plan is based on being able to complete doing 6:15 runs.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|2:38 hrs||1:39 hrs|
|4:18 hrs||2:30 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||2:38 hrs||1:39 hrs|
||4:18 hrs||2:30 hrs|