Browse More Plans
CoachATP 140.6 Time Trial Plan: 1:59:59 Du EVENT Date Dinosaur
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
Dinosaur
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Run
x1
|
1:00 hrs | 1:00 hrs |
XC-Ski
x1
|
1:12 hrs | 1:30 hrs |
Swim
x1
|
0:48 hrs | 1:00 hrs |
Bike
x1
|
3:36 hrs | 6:00 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
1:00 hrs | 1:00 hrs | |
|
1:12 hrs | 1:30 hrs | |
|
0:48 hrs | 1:00 hrs | |
|
3:36 hrs | 6:00 hrs |