Tailored for analytical minds and explosive instincts that require a structured outlet. This plan delivers razor-sharp anaerobic capacity and high-intensity VO2max intervals to sharpen your race-winning snap, backed by calculated Zone 3 foundation blocks so your sharpest attacks never run out of fuel.
Scott Maclean is an international level coach and bike fitter with over 30 years experience. Coach Scott has a proven track record that spans the full spectrum of cycling levels and abilities that stretches from Olympic athletes to absolute beginners.
Scott works with all age groups and offers one to one personalised coaching and training, club and team coaching seminars, training camps, bike fits, DNA testing, nutritional planning and motivational support.