This is a friendly 21-day climbing strength focused block specifically to introduce women over 40 to training smarter not harder, and a focus on stress and recovery. Ultimately you'll feel stronger and lay the foundation to climb faster in just 21 days.
All you need is yourself, a bike computer, and an ability to follow instructions to get started.
From Alisa, 2026 athlete: "Just got back from the climbing club ride and I'm happy to say I have a new PR for highest power output ever. I held 2 minutes at 270w, three minutes at 234w, and a 30 second sprint at 346w and 1 minute at 325w. I am really happy. Strength training works!"
Curious about getting stronger and going further? Join me and book a call to learn how you can ride faster and stronger in less than 4 weeks! https://axnfitnessandcoaching.com/apply
Marissa Axell, I got started in the world of cycling in 2002, but it wasn't until 2019 that I realized the gap in the cycling world around perimenopause and training for endurance sports.
I've been a cycling coach for 15+ years, National and World Championship medalist on the track and the road, and I’ve helped over 135 women athletes over 40 completely redefine what’s possible on the bike, whether on the road, mountain, gravel, stage racing, time trials, or adventuring around the globe.