READ THE FULL BELGIAN WAFFLE RIDE NC REVIEW →
TAKING A BREAK — No North Carolina edition is on the current BWR calendar. Train the course anyway — BWR fitness travels.
Technical Appalachian gravel and singletrack
Roots, loose rock, creek beds, singletrack bottlenecks, and fire-road grades reaching 29 percent pack this course.
With 4-6 hours each week, concentrated sessions target the course essentials: durable climbing, efficient pacing, and confident handling on roots, loose rock, and creek beds. Each ride has a clear purpose, making limited training time useful for this highly technical course.
INSIDE THE TIME-CRUNCHED PLAN — 4–6 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, weekly coach notes + the Gravel Grit mental program, and nutrition and hydration guidance.
The Complete Belgian Waffle Ride NC Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
WANT A DIFFERENT BELGIAN WAFFLE RIDE NC PLAN?
Questions? Great. Hit me up at plans@gravelgodcoaching.com.
Hey! I'm Matti - also known as the Gravel God himself!
If you're into gravel racing and want to be as fast as possible, you had better choose me!
Why?
Because I'm the fastest, least talented person to ever ride a bike. I've made every mistake in the book so you don't have to and I'm here to save you years of failure and struggle.
When I'm not helping my athletes get faster on a bike I write obvious, overlooked training content that makes cycling training easy to understand.