⚡Who this plan is for
A plan built for Mallorca 312, for the specific climbing, distance and demands of the event, not adapted from a template. Around 13 hours a week across 17 weeks.
⚡Why it works
Every session tells you exactly what to do and why, in plain language. The load builds week on week and then eases back so the work lands, the hard sessions are dosed the way the research says fitness is actually built rather than piling on junk volume, and every target is set as a percentage of your own FTP, so the plan fits you and not an average.
⚡How to use it
Set your FTP in TrainingPeaks before you start so every target renders against your own numbers. Start the plan 17 weeks out so the final week lands on race week. Move sessions within a week rather than across weeks, and keep the rest weeks as rest.
⚡Your target event
This plan is built for Mallorca 312 OK Mobility, Saturday 24 April 2027.
Horsepower Coaching puts you and your performance goals at the centre of everything we do.
We deliver world‑class 1-2-1 coaching and season plans used by Ironman winners (Ironman Wales 2023 & 2025) and 70.3 World Champion podium athletes (2024), XTRI Norseman World Championship podium finishers, XTRI Celtman podium finishers, Haute Route podium athletes and UCI Continental Professional cyclists.