Built for athletes targeting events like Truckee Tahoe Gravel, Lost & Found, SBT GRVL, Levi’s Gran Fondo, the Grasshopper and Vicious Cycles series, Cascade Gravel, and other climbing-heavy races.
This plan emphasizes sustained climbing strength and endurance for long days in the mountains, with a focus on long, steady climbs at tempo and threshold.
You’ll build the durability and confidence to take on long climbs, and still have the legs to keep going.
Includes a simulation ride weekend to practice race execution, fueling, and equipment strategy.
50-Mile (4–6 hr) Plan
Avg Weekly Hours: 7–7.5
Max Weekly Hours: 9.5–10