This program is designed for individuals who are training for a huge climbing Gran Fondo.
Using a combination of Supra/Sub workouts, Elongating Tempo sessions, Lactate Clearance workouts, and VO2Max training, athletes will reach new highs before progressing even further with their training.
This plan is advantageous for any athlete looking to improve their aerobic engine and increase their FTP while preparing for a lot of climbing.
EVOQ.BIKE is a group of coaches that use a holistic approach that combines data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
We are rigorously committed to evolving our understanding of performance optimization. This goes beyond just watts on a bike and a training calendar.
EVOQ is a team - we all still train and race ourselves, and are committed to making you faster!