This plan is an 8 week threshold builder focusing on building your FTP using a series of sweetspot and threshold sessions through the week with an endurance ride on the weekend. The plan built by our sports scientists and is tried and tested with every session having a purpose, NO junk miles.
Fully Zwift and head unit comparable workouts.
Suitable for all athletes from beginners to advanced.
For testimonials or more information about us check out our website:
https://www.realendurancecoaching.com
I'm a full-time British Cycling and Training Peaks qualified coach with extensive elite-level national and international race experience. I love working with enthusiastic and committed athletes, from beginners to elites, and my athletes includes female elite ultra-endurance racers as well as multiple national champions and riders aiming to move up in their local chain gang. My enthusiasm for coaching comes from more than just results, I love helping athletes learn and develop in themselves.