With this 4-week plan, you will push your Vo2Max to new heights! The sessions are also suitable for indoor cycling. We recommend supporting the tough days with a high carb diet. Happy suffering and have fun with the improved Vo2Max :).
Happy suffering and enjoy your new Vo2Max
What's Included?
- detailed training sessions based on the proven German & Norwegian system
- they are power, heart rate based
- nutrition advice
- email support from the coach
Still Not Sure?
We can help guide your decision. Just email us with some information about yourself and let's get started!
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We provide the highest quality coaching and testing services for endurance athletes of all levels. Our scientific and longevity centered approach combined with two decades of professional experience will make you perform and feel better. We guarantee that!