TT 10 Day Mini Camp (3 Weeks) + 2 Bonus Weeks w/ Coaching Consultation w/Email Support
TT 10 Day Mini Camp (3 Weeks) + 2 Bonus Weeks w/ Coaching Consultation w/Email Support
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
5 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Crush those "TT" events!
This plan is geared for the Gravel Bike or Mountain Bike athlete that is looking to hone their TT skills with a short, mock mini Camp structure. Face the facts; a gravel or mtb race is a fast start followed by a long, usually solo TT effort. After the 'Camp' I have included two weeks of workouts designed to sharpen overall fitness and re-hone the TT work you just completed.
This is a 10 day TT "Camp' plus 2 bonus weeks post Camp. Calendar covers 5 weeks total. Week 1 is a few days of rest, then a 'Test' workout on Day 6. The actual Camp starts on Week 2. So schedule and plan accordingly.
You have access to the following websites and specials:
Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023
Access to PCG ZWIFT® Training Rides Facebook Group
Our ZWIFT PCG Events and Training Series Page
QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here
Workouts Auto Sync to Zwift, Wahoo X, ERGVideo and others. Learn all about it here!
Zwift is a registered trademark of Zwift, Inc.
How it Works
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
07:58:00 | 03:10:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
07:58:00 | 03:10:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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