Gravel Bike, Mountain Bike, Anything Solo
Crush those "TT" events!
This plan is geared for the Gravel Bike or Mountain Bike athlete that is looking to hone their TT skills with a short, mock mini Camp structure. Face the facts; a gravel or mtb race is a fast start followed by a long, usually solo TT effort. After the 'Camp' I have included two weeks of workouts designed to sharpen overall fitness and re-hone the TT work you just completed.
This is a 10 day TT "Camp' plus 2 bonus weeks post Camp. Calendar covers 5 weeks total. Week 1 is a few days of rest, then a 'Test' workout on Day 6. The actual Camp starts on Week 2. So schedule and plan accordingly.
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Our ZWIFT PCG Events and Training Series Page
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QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here
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Hindsight is 20/20. "If I knew then, what I know now, I would have been years ahead of the game”.
Paul is a USA Cycling Level 1 Coach, a Peaks Coaching Group Elite/Master Coach, & Training Peaks Level 2 certified. "I'm here to help and share the knowledge, lessons, & skills I have learned in the last 30 years. I'll eliminate years of trial and error for you."
Specializing in: Gravel, Mountain Biking, Road, Criterium Racing, Gran Fondo/Centuries, Zwift Racing. Performance Boosting Training Plans!