2 month training plan, based on turbo sessions and option of road at weekens.
Sessions are aimed at building strength, power and aiding recovery between efforts.
Progressive build, with 1 x easy week and then slight taper to event day at end of 8th week.
Can easily be adapted to road / turbo or vice versa.
Coaching for every rider and athlete.
Whatever your target, goal or challenge, we will help you achieve it, to the best of your ability.
Individual coaching and tailored training plans for you, your lifestyle and your goal.