Name: Base Period - Polarized
SKU: TP-321229
Price: 45.0 USD
Availability: InStock

Browse More PlansBase Period - PolarizedThiago Uhlig Pereira4 WeeksTraining Plan Sample WeekPlan Description

Periodization focused on a solid and effective base period, based on a polarized periodization, aiming at aerobic gain and some anaerobic stimuli, with it you will be able to start your season solid and strong.

This plan works best with the following fitness devices:

Power Meter

All supported devices

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This plan works best with the following fitness devices: