Time to get ready to build that fitness you've been neglecting. Whether it's the beginning of your season or a mid-season break this plan will help you to build or reinforce your FTP. You'll begin either with your established FTP or using the Source Endurance "5 Day Initial Testing Protocol" plan. This plan features a few shorter build cycles with steep ramping that will keep you challenged and engaged.
Email inquire@source-e.net for a 100% discount code for the Initial Testing Protocol Plan.
https://www.trainingpeaks.com/training-plans/cycling/tp-245743/5-day-initial-testing-protocol
Our Mission is to facilitate the accomplishment of each athletic, performance and competitive goal for every client. We do this by offering highly effective training advice, nutrition advice, and mentorship.
We are dedicated to the activities and lifestyles that make an endurance athlete and work tirelessly to prepare each client for success on event day.