Have you spent years trying to edge up your FTP only to be met with small improvements? Or wanted to know how the worlds elite riders train to improve their FTP's? This 6 week plan will unlock your true ability to improve your Threshold and really push your fitness up to a level never seen before in such a short period.
This plan is for anyone with the following goals-
* TT Performances
* Road Race fitness
* Increase endurance on limited time
* Increase knowledge on modern training methods founded on research and practical application
* Generally become a kick ass cyclist
Don't waste this opportunity to spend 6 weeks totally focused on raising your overall performances, improving your FTP and learning new tips and tricks only found with the worlds elite.
Dig Deep Coaching is a global cycling and triathlon coaching company who provide targeted and personal coaching through an extensive team of experienced Coaches. The coaching ethos developed is translated into various disciplines including Road, MTB, Cyclocross, Track, Sportive and Triathlon. Guesswork is removed, knowledge is built, confidence increased and motivation unquestionable. Follow us on Facebook and Twitter #coachingworks