Browse More Plans

VO2max 4wk Plan Blocktraining


Markus Kinzlbauer

No Ratings


4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

8-10 Wochenstunden (eigenständig ausbaubar)

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
8:09 hrs 3:00 hrs
Workouts Per Week Weekly Average Longest Workout
8:09 hrs 3:00 hrs

Training Load By Week

FREE - Buy Now