Do you want to boost your fitness for cycling? As well as our Personal Coaching Programmes, we offer a series of training plans available to buy on TrainingPeaks.
We've created this 2 week sample training plan so that you can try a training plan before committing to one of our 6 Week Training Plans.
All of our plans are compatible with the latest online training platforms, smart trainers and cycling head units. This plan includes 3 structured workouts per week plus 2 optional bonus sessions. There is also a handy introduction document with hints and tips for training including understanding your training zones, the importance of rest and recovery as well as nutrition tips too!
We provide a broad range of multi-discipline coaching for cyclists of all abilities. Our goal is to inspire and empower our riders to be the best that they can be.