Browse More Plans

Stay home BTC Zwift race plan.

Browse More Plans

Stay home BTC Zwift race plan.


Ben Thomas Coaching

All plans by this Coach


7 Weeks

Plan Description

Join coach and 3 x British Champion Ben Thomas on Zwift from the 31st of March as we compete in the British Cycling Road Race Series, Zwift Spring Classics, Haute Route 3 day and various other events.

Follow Ben Thomas (BTCC) on Zwift and Strava.

Visit or email for more info on coaching.

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week


Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x10
02:10:00 01:00:00
Workouts Per Week Weekly Average Longest Workout
02:10:00 01:00:00

Training Load By Week

This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Ben Thomas

Ben Thomas Coaching

Ben Thomas Coaching was started to help up and coming athletes reach their full potential. Ben has vast experience across many disciplines of cycle racing representing GB at the UCI World Marathon Championships for the past 8 years. Ben is ideally placed to not only offer coaching experience but also race strategy and support expertise. Ben is a 3 time National Champion and is one of the UK’s most experienced cyclists.

  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
| Premium

20% Off

Bundle your plan with TrainingPeaks Premium, and you'll unlock our progress-tracking tools, plus the freedom to move workouts to fit your schedule.

$99.99 USD for the first year, billed yearly.

FREE - Buy Now