Turbo training free session trial
Turbo training free session trial
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Author
Nick Harris British Triathlon level 3 Coach, Training Bible Master Endurance Coach, TRX Instructor
All plans by this CoachLength
1 Week
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Do you need structured turbo training sessions based on a percentage of your FTP and HR zones for Zwift and Trainer Road?
Power based Turbo Training Peaks workouts to download to your smart trainer from Training Peaks!
Weekly Structured turbo training sessions in the workout builder format of as a percentage of your FTP.
Including:
• Regular fitness testing every 4 weeks
• Base building blocks
• Sweet spot intervals
• Personal power and heart rate training zones
• Hill climbing sets to improve muscular strength
• Workouts to improve your pedalling efficiency with cadence drill sets
These will all work on Wattbike Atom, Wattbike Zwift, Wattbike AtomTrainerRoad, Wahoo Fitness , Tacx FLUX owners group, Elitecycling Limited and synch to Garmin Connect Users.
For more info or to sign up email Nick at dynamicmotion1@hotmail.com or call at 07958635142
https://pay.gocardless.com/AL0002ZW4EYAC6
How it Works
Load Your Plan
Quickly view upcoming workouts in the TrainingPeaks app.
Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x1
|
00:57:00 | 00:57:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
00:57:00 | 00:57:00 |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?
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$107.99 USD for the first year, billed yearly.
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Save 25%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$101.24 USD for the first year, billed yearly.
Bundle Premium—
Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.