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#OMGpower Covid-19 12 Weeks Season Delay

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Ole-Morten Gilbu

All plans by this Coach
No Ratings

Length

12 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

So, you were ready for your first race but this has been cancelled or delayed?
OMGpower Covid-19 12 Weeks Season Delay helps you to take a step back and prepare for a new season start!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x4
6:55 hrs 2:13 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
6:55 hrs 2:13 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Ole-Morten Gilbu

OMG Power

Bikerider in Sandefjord SK
Former coach in continental Team FixIT.no
Now coach in continental team Interpro Cycling Academy, T√łnsberg CK Elite and Sandefjord SK Elite

3rd place in Norway nationals TTT 2017 and 2018.
2nd place in Norway nationals TTT 2019.
Competitors in worlds TTT 2018

Now I can help you increase your Vo2max or FTP in only 6-8 weeks!

$29.00 - Buy Now