#OMGpower Covid-19 12 Weeks Season Delay
Ole-Morten GilbuAll plans by this Coach
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So, you were ready for your first race but this has been cancelled or delayed?
OMGpower Covid-19 12 Weeks Season Delay helps you to take a step back and prepare for a new season start!
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|6:55 hrs||2:13 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||6:55 hrs||2:13 hrs|
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter