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MTB Marathon

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Coach Alex

All plans by this Coach
No Ratings

Length

24 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

6 mois de plan



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
MTB x3
6:06 hrs 5:30 hrs
Bike x2
3:16 hrs 4:00 hrs
Day Off x1
—— ——
Strength x1
0:52 hrs 1:00 hrs
Workouts Per Week Weekly Average Longest Workout
MTB
6:06 hrs 5:30 hrs
Bike
3:16 hrs 4:00 hrs
Day Off
—— ——
Strength
0:52 hrs 1:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Alexandre Cesné

Coach Alex

Spécialiste vélo et course à pied.

Il vous fera évoluer dans votre pratique sportive, quel que soit votre niveau, en tenant compte de vos impératifs de vie. Attentionné et à l’écoute il saura faire ressortir le meilleur de vous.

  • Planification d'entrainement hebdomadaire, suivi des entraînements personnalisés.

  • Consultation (élaboration de saison, ajustement des entraînements, pistes pour vos entraînements).

  • Préparation physique général ou spécifique selon le sport

  • Stage d'entrainement

$90.00 - Buy Now