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4 WEEKS VO2MAX BOOSTER (CYCLING) (8-10H / WEEK)

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Team Sport-Laps

All plans by this Coach
No Ratings

Length

4 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.


Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bikex6
8:00 hrs 2:52 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
8:00 hrs 2:52 hrs

Training Load By Week


Team Sportlaps / DYMANCE

DYMANCE

High-end endurance performance analysis, performance & fitness coaching, bike-fitting, workshops...