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Coach Wiggins Altitude cycling camp

Author

Jon Wiggins

All plans by this Coach
No Ratings

Length

3 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x7
17:46 hrs 4:00 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
17:46 hrs 4:00 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • GPS

All supported devices

Jon Wiggins

BVBA WEST-CONSULTANCY

Sports scientist, researcher and 3*Olympic coach. Specialising in elite professional cycling, MTB, BMX, swimming, triathlon, duathlon, Motocross, Horse trainer
Degree in physical education/coaching, national coaching ASCA levelV international coachASAc. CEO of West-Consultancy, COO Bioracermotion, liaison officer Bioracer

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