Développement PMA

Average Weekly Training Hours 01:47
Training Load By Week
Average Weekly Training Hours 01:47
Training Load By Week
Sample Day 1
1:26:30
87.9TSS
PMA 30'' / 45''

Sample Day 8
1:26:30
88.6TSS
PMA 45'' / 45''

Sample Day 15
1:26:30
107.3TSS
PMA 45'' / 30''

Sample Day 22
1:37:45
132.5TSS
PMA 1' / 1'

Sample Day 29
1:32:45
132.1TSS
PMA 1'30'' / 1'

Sample Day 36
1:47:45
164.1TSS
PMA 2' / 2'

Sample Day 43
1:42:45
159.7TSS
PMA 2' / 1'30''