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Zwift Racing 2024 - Best Year Ever! - on Smart Trainer w/Email Support (9 Weeks)

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Zwift Racing 2024 - Best Year Ever! - on Smart Trainer w/Email Support (9 Weeks)

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

* Coach Paul Ozier * with Free Email Support

All plans by this Coach

Length

9 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

Conquer the Start, Hang Tough, Finish Strong




This plan is designed for the cyclist that wants to excel with Zwift racing. The goal of this plan is to improve your race starts, develop the fitness needed to survive with the front group, and have an improved race result. Zwift has unique physical demands that are quite different than normal road riding or racing. Train with a Zwift focused workload for the most gains. Includes the proper amount of rest!

This is a 9 week plan. This training will develop your race start to a new level for use on Zwift. Your ability to hold your position will improve. Your overall race performance will improve to new levels on Zwift. You will start, ride, and finish strong! The training in this plan will also improve your overall cycling abilities.



QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here









You have access to the following websites and specials:

Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023

Access to PCG ZWIFT® Training Rides Facebook Group

Our ZWIFT PCG Events and Training Series Page


Learn more about Paul here








QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here


Workouts Auto Sync to Zwift, Wahoo X, ERGVideo and others. Learn all about it here!





How it Works

Load Your Plan

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
07:22:00 02:10:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
07:22:00 02:10:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Fast Training Plans by Coach Paul Ozier

Elite/Master Coach @ Peaks Coaching Group

Hindsight is 20/20. "If I knew then, what I know now, I would have been years ahead of the game”.
Paul is a USA Cycling Level 1 Coach, a Peaks Coaching Group Elite/Master Coach, & Training Peaks Level 2 certified. "I'm here to help and share the knowledge, lessons, & skills I have learned in the last 30 years. I'll eliminate years of trial and error for you."
Specializing in: Gravel, Mountain Biking, Road, Criterium Racing, Gran Fondo/Centuries, Zwift Racing. Performance Boosting Training Plans!


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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