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No Time to Train - 2024 - Effective Time Limited Training Plan - 5 Weeks w/Email Support

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No Time to Train - 2024 - Effective Time Limited Training Plan - 5 Weeks w/Email Support

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

* Coach Paul Ozier * with Free Email Support

All plans by this Coach

Length

5 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description


Stay Fit, Sharp, and Ready

Even on Limited Training Time



This plan is designed for the rider that has very limited training time each week. The goal of this plan is to help a rider maintain cycling fitness, keep the legs loose and sharp, and ready for the time they can get back to a full riding schedule.






QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here









You have access to the following websites and specials:

Dynamic Cyclist Special Offer Discount - Use Code FLEXCORE2023

Access to PCG ZWIFT® Training Rides Facebook Group

Our ZWIFT PCG Events and Training Series Page


Learn more about Paul here







QUESTIONS about this plan? UNSURE which plan is best for you? Contact Me Here



Workouts Auto Sync to Zwift, Wahoo X, ERGVideo and others. Learn all about it here!






Zwift is a registered trademark of Zwift, Inc.




#cts, dylan johnson, 80/20, pcg, peaks coaching group, #peakscoachinggroup, zwift, rtg, wahoo

How it Works

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
04:01:00 01:15:00
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
04:01:00 01:15:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter

All supported devices

Fast Training Plans by Coach Paul Ozier

Elite/Master Coach @ Peaks Coaching Group

Hindsight is 20/20. "If I knew then, what I know now, I would have been years ahead of the game”.
Paul is a USA Cycling Level 1 Coach, a Peaks Coaching Group Elite/Master Coach, & Training Peaks Level 2 certified. "I'm here to help and share the knowledge, lessons, & skills I have learned in the last 30 years. I'll eliminate years of trial and error for you."
Specializing in: Gravel, Mountain Biking, Road, Criterium Racing, Gran Fondo/Centuries, Zwift Racing. Performance Boosting Training Plans!


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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