Browse More Plans

VO2max 4Weeks Interval Program

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Georg Hasselmann

All plans by this Coach
No Ratings

Length

5 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

4 Weeks VO2max Booster for advanced cyclists or runners (send an email for assistance / adaptations)



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
9:46 hrs 3:00 hrs
Day Off x2
0:00 hrs 0:00 hrs
Custom x1
0:48 hrs 0:52 hrs
Workouts Per Week Weekly Average Longest Workout
Bike
9:46 hrs 3:00 hrs
Day Off
0:00 hrs 0:00 hrs
Custom
0:48 hrs 0:52 hrs

Training Load By Week


Georg Hasselmann

Medbase Abtwil

Zentrum für Medizin und Sport - SwissOlympic Medical Center

$69.00 - Buy Now