Browse More Plans

Ready for Bike Marathon / Grand Fondo in 12 Weeks

Browse More Plans

Ready for Bike Marathon / Grand Fondo in 12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Georg Hasselmann

All plans by this Coach

Length

12 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

12 weeks trainingsplan to get you ready for your big goal. Ideally after preparation- and basic endurance phase or trainings camp (put 2 easy weeks between).
If you plan a race shorter than 1 hour or longer than 5 hours than write me for adjustments.

For questions or more informations write me an email at georg@laktatsucht.de (german, english, french).

Have a good ride!

How it Works

Load Your Plan

Quickly view upcoming workouts in the TrainingPeaks app.

Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x6
07:39:00 03:00:00
Day Off x2
00:00:00 00:00:00
Workouts Per Week Weekly Average Longest Workout
Bike
07:39:00 03:00:00
Day Off
00:00:00 00:00:00

Training Load By Week


Georg Hasselmann

Medbase Abtwil

Zentrum für Medizin und Sport - SwissOlympic Medical Center


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Syncs daily with other popular apps like Garmin and MyFitnessPal.

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Still have questions about this plan?
$89.00 - Buy Now