For those riders off to altitude this is a perfect plan for you. 2 weeks of good quality work which will introduce you to the intensity's slowly allowing your body to first adapt to the changes in altitude.
This plan has a great mix of sessions aiming to take your fitness to the next level. This plan is for riders of good fitness, its perfect for a pre season block before cross season or before your road season.
Any questions please feel free to shoot me a email nikki@mudiiita,com