This is a similar program to the ones that lead to Luke Plapp, Georgie Howe and Tara Neyland consistently finishing in the top 10 in World Tour and World Championship TTs.
Time trials are something that NOC takes great pride in and this 8 week program is carefully designed to raise your sustainable power for a time trial between 20-30mins. You could also use this program to increase your FTP/ CP/ Threshold.
If you want to achieve your best TT performance then this is the program for you.
Nick Owen
Coaching and Sport Science Consulting