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TT race ready plan

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TT race ready plan

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

FTP cycle coaching fulfil the potential

All plans by this Coach

Length

6 Weeks

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

This Plan is a great step up for riders who have been looking to target a race but never built into one in a progressive and manageable way , the hours are fairly short but it is an intense block with some really tough sets to push you to be race ready.

this plan is for a rider with a strong fitness base and some race experience but have hit a plateau in their training and that that boost and accountability of a focused plan.

its worth checking out the 4 week plan also which this 6 week is a progression of

How it Works

Load Your Plan

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Workout and Analyze

Upload completed workouts from your favorite tracking app or device.

Track Your Progress

Get feedback, stay on top of your training and perform at your best.

Learn More

Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
06:02:00 02:00:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
06:02:00 02:00:00
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

Billy Oliver

FTP cycle coaching ( Fulfil The Potential )

Road and TT cycling coach - British Cycling L3 coach , DBS enhanced, FIT ( fitness industry training ) L5 nutrition qualified ,UKAD Accredited Advisor, training peaks L1

TT background training athletes from those looking to complete their first race to placing on the podium in national events, we show the same passion and drive towards every athlete we coach, successfully taking riders from cat 4 to race wins, age group awards,course records to athletes taking their first steps into racing


  • This plan includes a Free Basic TrainingPeaks Account.
  • Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
  • Track your performance with robust data tracking and detailed graphs.
  • Plan for your event in the TrainingPeaks calendar.
  • Track your weight, sleep, hours, fatigue and stress while you train.
  • Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
  • If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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