Phil's Intermediate TIME TRIAL Sharpen Your Speed (7~8 hrs/wk) + Email Access to Coach: 10 Weeks
Phil Mosley: MyProCoach™ 20,000+ Sales, 800+ Training Plans, 150+ 5-Star ReviewsAll plans by this Coach
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Sharpen Your Speed for Time Trialling Now!
"Using your plan I got 2nd in my age group as well as the 5th fastest ride out of over 300. I was 7 minutes faster than last year! " Nick Goldston, 2018
"Just finished my FTP test. I gained 20 watts!!! I can't believe how beneficial your sessions have been." Saif Al Assam, 2015
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To start this plan you should be able to ride 2 hrs. View sample weeks below:
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Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|5:44 hrs||2:30 hrs|
|0:55 hrs||0:40 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||5:44 hrs||2:30 hrs|
||0:55 hrs||0:40 hrs|