8 weeks training plan to get a faster cyclist on your time trail bike.
8 weeks topping for a time trail race.
Just plot "end date" as race day
Are you training for a main event and want some extra watts?
I will recommend my 5% booster program, done right you will earn altitude effect!
This is a fantastic fairytale to all amateurs and pros that dream of altitude effect, researched at the University of Lillehammer.
And: this can be done at the same time as #OMGpower 8 Weeks Intensive Time Trail Training ends in RACEDAY!
Follow the link:
https://www.trainingpeaks.com/training-plans/cycling/tp-256008/omgpower-5-ftp-booster-in-5-
Bikerider in Sandefjord SK
Former coach in continental Team FixIT.no
Now coach in continental team Interpro Cycling Academy, Tønsberg CK Elite and Sandefjord SK Elite
3rd place in Norway nationals TTT 2017 and 2018.
2nd place in Norway nationals TTT 2019.
Competitors in worlds TTT 2018
Now I can help you increase your Vo2max or FTP in only 6-8 weeks!