Improve your Time Trial ability
Giacomo NotariAll plans by this Coach
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7 weeks for improve time trial ability.
The aim of the plan is to improve your performance during TT events.
Training Plan Sample Week
Average Weekly Breakdown
|Workouts||Weekly Average||Longest Workout|
|8:14 hrs||3:00 hrs|
|Workouts Per Week||Weekly Average||Longest Workout|
||8:14 hrs||3:00 hrs|