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4 Wochen Start

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Author

Torsten Hiekmann

No Ratings

Length

263 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Includes Structured Workouts

Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.


Learn More about Structured Workouts.

Plan Description

4 Wochen Trainingsplan zum Einstieg in das Training mit Watt und Herzfrequenz

Herzfrequenz oder Wattmessung werden benötigt



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Workouts Per Week Weekly Average Longest Workout

Training Load By Week


This plan works best with the following fitness devices:

  • Power Meter
  • Heart Rate Monitor

All supported devices

$49.99 - Buy Now