Zwift Ready 12 week long road or Gran Fondo event - race ready training plan! (8-12 hours per week)
Zwift Ready 12 week long road or Gran Fondo event - race ready training plan! (8-12 hours per week)
Length
13 Weeks
Plan Description
Welcome to the Finish Fast Cycling 12 week training plan to get you ready for an important road cycling race or event!
Whether it is a really hard race or even a gravel event or a Gran Fondo, then this is the best way to make sure you are ready to enjoy your ride and crush your friends (and enemies)!
The plan averages between 8-10 hours a week and includes some specific cycling workouts plus some strength efforts as well. Also, the plan recommends that you do a few warm up events or group rides to make sure you are ready to go!
Please always wear your helmet, use lights and reflectors as necessary, be safe and courteous to traffic and have fun!
How it Works
Load Your Plan
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Workout and Analyze
Upload completed workouts from your favorite tracking app or device.
Track Your Progress
Get feedback, stay on top of your training and perform at your best.
Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x6
|
08:10:00 | 04:00:00 |
|
Strength
x2
|
00:35:00 | 01:00:00 |
|
Day Off
x1
|
—— | —— |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
08:10:00 | 04:00:00 | |
|
|
00:35:00 | 01:00:00 | |
|
|
—— | —— |
Training Load By Week
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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$99.99 USD for the first year, billed yearly.