Miten B. Thakker, Level 3 Certified Cycling Coach (ABCC, UK)
🚀 12 Weeks to Stronger, Smarter Riding — Heart Rate Edition
(Level 1 + Level 2 Combined · Short explainer clips for every workout)
The CycloZeal Level Up Training Program is a structured 12-week Heart Rate-based program designed to build aerobic endurance, pedaling efficiency, sustained effort capacity and fatigue resistance.
Across 12 weeks, training progresses from a strong foundation to longer, more demanding efforts — keeping the workload structured, measurable and sustainable.
Train smarter, build fitness and ride stronger with Heart Rate — without the guesswork.
👑 Meet Your Coach
Miten B. Thakker — Level 3 Certified Cycling Coach (ABCC, UK)
• 30+ years cycling & coaching
• Founder & Head Coach, CycloZeal since 2012
• 1000+ cyclists coached across India
🏆 RAAM/PBP finishers & Guinness World Records holders
🏅 60+ National Medals & Ironman finishes
Elite principles — applied responsibly for everyday riders.
What You’ll Gain in 12 Weeks:
✅ HR Zone Calibration – Establish individual Heart Rate training zones to guide your workouts accurately.
✅ Aerobic Endurance – Build a resilient aerobic base for longer, easier rides using HR-based targets.
✅ Pedaling Efficiency – Develop smoother high-cadence control and leg speed.
✅ Controlled Tempo & Sweet Spot – Progressively manage longer sustained efforts in key training zones.
✅ Aerobic Durability – Hold a resilient pace across longer, deeper efforts.
✅ Sustained Effort & Fatigue Resistance – Progress towards longer efforts and denser workloads while controlling training time.
🎥 Video-Guided Workouts – Every session includes a short video covering purpose, targets, cadence/gearing cues and common mistakes.
The Program:
12 weeks of Fast Cadence drills, Tempo/Sweet Spot sessions, Endurance Miles and Base Miles — progressively developing aerobic fitness and fatigue management.
⏱️ Weekly: 3:30–6:00 hours
📆 Sessions: 30–90 minutes
Perfect For:
🚴♂️ Level 1 + Level 2 – Complete 12-week progression in one program.
📈 New/Returning Riders – Build a structured HR-based training foundation and progress from there.
⚡ Progress-Focused Riders – Develop endurance, sustained effort capacity and fatigue resistance.
⏱️ Time-Crunched Riders – Get meaningful training stimulus without a major increase in weekly hours.
📱 Smart Integration – Compatible with TrainingPeaks and devices such as Garmin, Wahoo, etc.
🛑 Not for Absolute Beginners – Basic riding experience is recommended before structured HR training.
🎓 Kickstart Offer
Regular Value: $59.98 (two 6-week plans at $29.99 each)
🔥 12-Week Bundle: $49.99 (Save $9.99)
🎓 Level Up Price: $39.99 (Save $19.99 — 33% OFF)
🎟️ First 15 enrollments only
Promo Code: LEVELUP12
Only $3.33/week for 12 weeks of structured training.
Level Up. Get Fit. Get Fast; Faster. 🚴♂️
Having trouble completing your purchase on TrainingPeaks?
WhatsApp [+91 9867271076] and I’ll help you out. 🚴♂️
⚠️ Disclaimer
This is a general training plan and may not suit all ages, fitness levels or medical conditions. Consult your doctor before starting. Participation is at your own risk. CycloZeal, its coaches and associates are not liable for injury or damages. Prices may change without notice.
⚠️ Store Policy: Strictly non-refundable due to immediate digital delivery of pre-written templates and proprietary video links. All sales are final.
Level 3 Certified Cycling Coach (ABCC-UK) with 30+ years of racing and coaching experience. Founder of CycloZeal, guiding athletes across Road, Track, MTB and Ultra Endurance disciplines. 60+ National Medals, RAAM & PBP participations and 2 Guinness World Records. Offering structured remote coaching, consultations, camps and 1-on-1 performance development.