L'Étape Hermosillo by Tour de France · Time-Crunched · 8wk
L'Étape Hermosillo by Tour de France · Time-Crunched · 8wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
9 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
Hermosillo to Bahía de Kino is a 120-kilometer lesson in speed, wind, and heat
L'Étape Hermosillo by Tour de France is scheduled for October 18, 2026 on a timed 120-kilometer route from Parque Madero in Hermosillo to the Bahía de Kino pier. Official and municipal sources describe a mainly flat, fast course through exposed Sonoran terrain. A verified elevation total is not published, so this plan trains durable road speed, wind management, heat readiness, and repeatable surges without inventing climbing that the organizer has not supplied.
For the rider with eight weeks and four to six hours a week, this plan uses compact race-specific sessions and a focused longer ride to prepare for the exposed run from Hermosillo to Bahía de Kino.
INSIDE THE TIME-CRUNCHED PLAN — 4–6 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, and nutrition and hydration guidance.
The Complete L'Étape Hermosillo by Tour de France Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
WANT A DIFFERENT L'ÉTAPE HERMOSILLO BY TOUR DE FRANCE PLAN?
| Time-Crunched · 8wk THIS PLAN | The tight-budget build on a short runway. |
| Finisher · 8wk | The same goal on a shorter runway. |
| Save My Race · 6wk | Six weeks out and behind? Triage that works. |
| Custom · built for you | Answer the questionnaire; I build the plan around your life. |
Questions? Great. Hit me up at support@roadielabs.com.
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x4
|
05:10:00 | 05:30:00 |
|
Day Off
x2
|
—— | —— |
|
Strength
x2
|
01:07:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
05:10:00 | 05:30:00 | |
|
|
—— | —— | |
|
|
01:07:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
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- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.