Urban Mexico City rollers, no named climb
L'Étape Mexico City runs through the city's landmark avenues — Paseo de la Reforma beneath the Angel de la Independencia, Ciudad Universitaria, Torres de Satélite — on closed urban roads with steady rollers rather than sustained climbs. Surfaces are smooth city pavement; the demand is holding pace through traffic-free avenues, not technical terrain.
For the experienced rider training seven to eleven hours a week, this twelve-week plan spaces demanding sessions with deliberate recovery, building sustained pace for the closed urban avenues and the steady rollers through Ciudad Universitaria and Satélite.
INSIDE THE MASTERS 50+ PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, nutrition and hydration guidance, and recovery-first Masters 50+ structuring.
The Complete L'Étape Ciudad de México by Tour de France Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
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Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party