Urban Mexico City rollers, no named climb
L'Étape Mexico City runs through the city's landmark avenues — Paseo de la Reforma beneath the Angel de la Independencia, Ciudad Universitaria, Torres de Satélite — on closed urban roads with steady rollers rather than sustained climbs. Surfaces are smooth city pavement; the demand is holding pace through traffic-free avenues, not technical terrain.
For the rider pursuing a fast time through Mexico City's closed avenues on nine to thirteen hours a week, this twelve-week plan develops sustained pace for the closed urban avenues and the steady rollers through Ciudad Universitaria and Satélite.
INSIDE THE COMPETE PLAN — 9–13 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, and nutrition and hydration guidance.
The Complete L'Étape Ciudad de México by Tour de France Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
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Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party