The opening is fast enough to hide the 1,903 meters of climbing still ahead
GFNY Pérez Zeledón's inaugural competitive long route takes place Sunday, October 11, 2026 from Hotel del Sur. It covers 115.4 kilometers with 1,903 meters of climbing, opens on fast lowland roads, reaches several sustained climbs near Pacuar, and saves an eight-kilometer ascent from 617 to 965 meters for after kilometer 70 before the false-flat and descending return.
For the rider with eight weeks and four to six hours a week, this compact Alpine-Fondo plan uses dense climbing work and one purposeful endurance anchor to prepare efficiently for the fast opening, 1,903 meters of gain, and the decisive back-half ascent.
INSIDE THE TIME-CRUNCHED PLAN — 4–6 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat-training protocols for racing in the hot stuff, peloton skills workouts, and nutrition and hydration guidance.
The Complete GFNY Pérez Zeledón Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
Questions? Great. Hit me up at support@roadielabs.com.
Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party