Race Across Germany North–South · Finisher · 12wk
Race Across Germany North–South · Finisher · 12wk
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Length
12 Weeks
Structured Workouts automatically sync with compatible devices and guide you through workouts in real time.
Learn More about Structured Workouts.
Plan Description
1,100 kilometres, 7,500 metres, and no stage break between the Baltic and the Alps
Race Across Germany North–South runs from Thursday, July 8 through Sunday, July 11, 2027. The organizer's fixed route covers 1,100 kilometers with 7,500 meters of climbing from Flensburg to Garmisch-Partenkirchen, with staggered starts, Supported and Nonsupported categories, official time stations, and category-specific classification cutoffs across a non-stop ultra-distance race.
For the rider aiming to reach Garmisch-Partenkirchen on seven to eleven hours a week, this twelve-week Distance plan builds ultra-endurance durability, conservative pacing, practiced fueling, sleep-aware decision-making, and the ability to keep moving after ordinary century fitness has run out.
INSIDE THE FINISHER PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, and nutrition and hydration guidance.
The Complete Race Across Germany North–South Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
Questions? Great. Hit me up at support@roadielabs.com.
How it Works
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Training Plan Sample Week
Stats
Average Weekly Breakdown
| Workouts | Weekly Average | Longest Workout |
|---|---|---|
|
Bike
x5
|
12:36:00 | 47:45:00 |
|
Strength
x2
|
01:19:00 | 00:45:00 |
| Workouts Per Week | Weekly Average | Longest Workout | |
|---|---|---|---|
|
|
12:36:00 | 47:45:00 | |
|
|
01:19:00 | 00:45:00 |
Training Load By Week
This plan works best with the following fitness devices:
- Power Meter
- This plan includes a Free Basic TrainingPeaks Account.
- Access your training plan anywhere on the TrainingPeaks mobile and desktop apps.
- Track your performance with robust data tracking and detailed graphs.
- Plan for your event in the TrainingPeaks calendar.
- Track your weight, sleep, hours, fatigue and stress while you train.
- Completed workouts sync with popular apps like Garmin and Wahoo. Learn More
- If plan includes Structured Workouts, then planned workouts sync to compatible devices and guide you through workouts in real time. Learn More
Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
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Save 20%
Premium unlocks smarter training with advanced analytics, TrainingPeaks Virtual, and Structured Strength to give you deeper insights and data-backed results.
$107.99 USD for the first year, billed yearly.