READ THE FULL DEKOM SYSTEM SUDETY TOUR REVIEW →
Cross-border Sudetes climbing, cobblestones and forest roads.
Sudety Tour crosses the Czech-Polish border through the Sudetes mountains — a 10 km Polish forest ascent and a brutal 1 km cobblestone climb at Vysoka Srbska, separated by constant rolling terrain with no extended flat recovery.
For the rider pursuing a fast time at Dekom System Sudety Tour on nine to thirteen hours a week, this twelve-week plan develops the constant undulation and two signature climbs — one forest, one cobblestone — Sudety Tour's cross-border course demands.
INSIDE THE COMPETE PLAN — 9–13 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, and nutrition and hydration guidance.
The Complete Dekom System Sudety Tour Guide — training, tactics, gear, and race-day execution.
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Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party