READ THE FULL LONDON TO BRIGHTON BIKE RIDE REVIEW →
54 miles, one famous climb, Ditchling Beacon.
London to Brighton runs 54 miles from Clapham Common through Surrey's country lanes and the Sussex Weald to the South Downs, finishing with the Ditchling Beacon climb — 1 mile at 9% average, 16% maximum — before a fast descent to the Brighton seafront.
For the experienced rider training seven to eleven hours a week, this twelve-week plan spaces demanding sessions with deliberate recovery, building the sustained rolling miles and the single decisive Ditchling Beacon climb this route demands.
INSIDE THE MASTERS PLAN — 7–11 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat protocols for when your race calls for them, peloton skills workouts, nutrition and hydration guidance, and recovery-first Masters 50+ structuring.
The Complete London to Brighton Bike Ride Guide — training, tactics, gear, and race-day execution.
WANT A DIFFERENT LONDON TO BRIGHTON BIKE RIDE PLAN?
Questions? Great. Hit me up at support@roadielabs.com.
Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party