READ THE FULL LE LOOP REVIEW →
The full Tour de France route, one week early.
Le Loop follows the actual Tour de France route across three weeks — the same closed roads the pros race one week later, from flat sprint stages to full mountain days through the Pyrenees and Alps on pristine paved asphalt. The demand is cumulative: recovering from yesterday's climbing while building toward tomorrow's mountain stage, day after day.
For the rider bringing eight focused weeks and four to six hours a week, this plan combines efficient climbing work with recovery discipline for Le Loop's three-week, stage-after-stage format, using the weekly longer ride to build the durability that back-to-back days on the road actually require.
INSIDE THE TIME-CRUNCHED PLAN — 4–6 HR/WK
Includes zone-tailored structured rides for your devices, built-in strength with video walkthroughs, heat-training protocols for racing in the hot stuff, peloton skills workouts, and nutrition and hydration guidance.
The Complete Le Loop Guide — the training, the tactics, the gear and race day, explained simply and clearly: what to do, when to do it, and why it works.
WANT A DIFFERENT LE LOOP PLAN?
Questions? Great. Hit me up at support@roadielabs.com.
Hey, I'm Matti. I spent 11 years at TrainingPeaks, where they trusted me to teach coaches how to coach at TrainingPeaks University. I raced Amateur Elite with Rio Grande Cycling Team and podiumed my age group at Unbound 200 in 2026. I have a degree in biology and exercise physiology from St. Olaf. I'm also a middle-aged dad of three, so I know training doesn't happen in a vacuum. I help gravel riders get stupidly fast without becoming the person who brings a food scale to a party